About Us
Your #1 Care Partner
Meet Blaine
Blaine Guelde is an integrative nurse practitioner with twenty years of experience in healthcare. She is committed to guiding patients on their healing journey and strives to be a supportive and positive force in their lives through medication and non-medication techniques, as well as holistic well-being approaches.
As a nurse practitioner, Blaine has worked in acute pain management for two-and-a-half years at the University of Maryland’s R. Adams Cowley Shock Trauma Center.
In 2016, Blaine shifted her focus to integrative medicine at the University of Maryland’s Center for Integrative Medicine in Baltimore, Maryland. During this time, she was trained in several techniques including Reiki, mindfulness techniques, yoga nidra, expressive arts and other mind-body techniques.
A Journey Built on Empathy and Trust
Our Story
Rooted In Care was created from a simple but powerful belief — that mental wellness begins with feeling truly seen, heard, and supported.
In a world where mental health services can sometimes feel clinical or rushed, we envisioned a space that feels different. A space where compassion comes first. Where healing isn’t treated as a checklist, but as a deeply personal journey. A place where individuals can show up exactly as they are — without fear of judgment.
We saw how many people struggled silently — navigating anxiety, overwhelm, trauma, or life transitions without the support they deserved. Too often, stigma and misunderstanding stood in the way of seeking help. That’s why Rooted In Care was founded: to create a safe, welcoming environment where mental wellness is approached with empathy, integrity, and respect.
The name “Rooted In Care” reflects our philosophy. Just as strong roots allow a tree to grow and thrive, compassionate support creates the foundation for resilience, clarity, and lasting growth. Healing takes time. Growth takes nurturing. And every journey begins with care.
Today, we remain committed to walking alongside each individual with patience, professionalism, and genuine compassion — helping them build the strength and confidence to move forward with balance and hope.
Rooted in Purpose
Mission, Vision & Values
Our Mission
To provide compassionate, personalised mental wellness support that empowers individuals to heal, grow, and thrive.
Our Vision
To create a stigma-free world where mental health care is accessible, human-centred, and embraced by all.
Our Core Values
Compassion, integrity, inclusivity, confidentiality, and evidence-based care guide everything we do.
Our Therapeutic Framework
Our Approach to Care
Step 1
We Listen First
We begin by listening without judgment, creating a safe space for you to share openly. Your experiences and goals guide the path forward.
Step 2
We Care Thoughtfully
We provide compassionate, personalised support that respects your needs and pace. Every step is guided by empathy and genuine care.
Step 3
We Walk With You
We walk with you through every step of your journey, offering steady and compassionate support. You are never alone as you move toward healing.
